Saturday, July 12, 2008

5:01 PM

damn work, reached home at 2am last night. but good, everything went smoothly, quite busy yesterday night thanks to the 2 good shows, Red Cliff and Hellboy 2:The Golden Army. well, Red Cliff is a super long movie, the whole show last about 2 hours and 30 minutes! so i suggest you guys to have a heavy lunch or dinner before watching the show, and bring your super cozy jackets to prevent getting tortured by the wicked aircon in every cinema!

woke up at 12pm today, then came online awhile and went to meet my neighborhood friends for lunch~ crap lots! just love and cherish the time spent together with them, we're like a family! nothing hiding behind one another, i love this kind of atmosphere xD.

now im home, just finish eating a bowl of baby tomato. i shall show you some benefits of the almighty tomatoes!



Benefits of Tomato :

1. A large consumption of tomato can help improve skin texture and color.
2. Tomato is a good blood purifier.
3. Tomato helps in cases of congestion of the liver (protects the liver from cirrhosis) as well as for dissolving gallstones.[in other words, it helps you digest better]
4. Tomato is a natural antiseptic, it helps to reduce blood cholesterol, thus helps prevent heart diseases.
5. Vitamin K in tomatoes helps to prevent hemorrhages[bleeding in the brain].
6. Tomato contain lycopene (the red pigment in tomato), this pigment is a powerful antioxidant that can also fight cancer cells.

summary: Tomatoes are by far the healthiest of the fruits and vegetables with the power to ward off some of the worst known diseases to man.

see!!! so many benefits of these lil baby tomatoes! go get them at the nearest supermarket now!!!

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my brother bought N82, what the hell, 5 mega pixel camera! envious!

okay, gonna prepare for my swimming lesson =D!